Ladies, your feet are an erogenous zone. Women have a lot of them, areas of our bodies that are capable of enhancing arousal. The fact that feet not only are one of them, but that they can be a major one as well is, sadly, not well known. In fact, even foot health issues are often ignored.

Now, most of you probably don’t have the level of sensual sensitivity that I have with my feet, but that doesn’t mean that foot attentions can’t turn you on – and potentially in a major way.

To start out, find out how sensitive you really are. Different kinds of feet react differently to attentions, and may require some effort to bring out the best results, where a foot massage can turn into erotic play.

Ticklish feet are obviously sensitive, sometimes too sensitive. If touching them makes you giggle and jerk away, that isn’t conducive to getting really turned on by it. They’re probably really soft already so try to limit the softeners and stay away from baby oil completely.  Add a little pressure to the touches, not quite to the level of massage but with more substance than a light caress.

Calloused feet have the opposite problem and likely aren’t sensitive enough. I recommend starting with a pedicure and getting your own lava stone or other callous remover. Spend a few minutes every day with the stone, followed by lotion. You can also put baby oil on them right after your shower, while your feet are still wet. Softer skin is more sensitive skin. Finish off the day with a lotion session and slide your feet into cotton socks for overnight.

If you’re one of those people who stand all day, be sure to shed your shoes as soon as possible when you get home – or even use a pair of slippers for driving. A foot massage every evening is a good way to help keep your feet both healthy and capable of sensitivity. Get the blood flowing and maybe even elevate them for an hour or so.

Tickles, caresses, rubs, all of these (and more) are capable of adding to sexual arousal. Let them. And once you’ve experienced adding feet to sex, you probably won’t want to stop. Even when the rest of me is otherwise engaged, I have caught my feet sliding along my partner’s body, adding an amazing level of sensual pleasure to the experience.